SWIM / BIKE / RUN COACHING

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Email: doug@fastfish.co.uk

Tel: 07770 379 333

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Email: doug@fastfish.co.uk

Tel: 07770 379 333

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Transition Practice

Waterbeach Barracks 2nd and 23rd April (Map)

Transition Opens at 08.45 a.m.

Sessions run 9.00 - 10.30 a.m.

Transition to be cleared by 10.45 a.m.

 

An opportunity to practice T1 (swim exit to bike) and T2 (bike to run).  There will be a transition area with racking, a short run to the mount point and an opportunity to cycle a short traffic free loop returning to T2,  dismount "before the line", go through T2 and setting off on a run.  

 

Cost: £7.50

 

St Ives 24th April 2017

St Ives Outdoor Leisure Centre (Map)

Transition Opens at 5.45 p.m.

Session runs 6.00 - 7.00 p.m.

Transition to be cleared by 7.15 p.m.

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Preparing for your first triathlon or looking to improve your transition skills, these sessions are designed for you.  Run by BTF qualified coaches, we can guide you through setting up your transition space and navigating the transition area.  You can practice mounting and dismounting you bike safely and within the rules.

For more experienced triathletes, who have trained effectively all winter, now is the time to brush up on your transition skills ready for race day.  

The St Neot's sessions will be set up in the same way as the NiceTri events and you will be able to access the start and end of the bike and run routes.

You will be able to practice each element as many times as you wish during the session.

 

Please read the specifics for each venue as there are slight variations.

An opportunity to practice T1 and T2.  There will be a transition area with racking, a short run to the mount point and an opportunity to cycle away (traffic free).  You will then be able to turn around and practice dismounting "before the line", going through T2 and setting off on a run.  The running track will be available for participants to use.  

 

Cost: £5 when booked in advance, £7.50 on the night with limited spaces.

St Neots 30th April, 18th June, 27th August

Regatta Meadows, Riverside Park, St Neots (Map)

Transition Opens at 08.45 a.m.

Sessions run 9.00 - 10.30 a.m.

Transition to be cleared by 10.45 a.m.

 

An opportunity to practice setting up and going through T1 and T2,   There will be a transition area with racking, set up in the same layout as for the NiceTri events that take place at this venue.  This allows for a run from the water's edge to T1, then onto the mount point and an opportunity to cycle a short loop, returning to transition.  You will be able to practice dismounting "before the line", going through T2 and setting off on a run.  There will be access to the start and finish of both the bike and run routes as used for the NiceTri events.  If you want to bring your wetsuit we can provide facilities to get you wet so that you can practice T1 as realistically as possible.

 

Cost: £7.50 when booked in advance, £10.00 on the day with limited spaces

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