SWIM / BIKE / RUN COACHING

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Email: doug@fastfish.co.uk

Tel: 07770 379 333

 

 

A – Periodized written programme.  Usually consisting of rolling 4 week blocks with a 30 min telephone review and programme adjustment as required towards the end of each block.  £40 per month.

 

B – As A plus 20 minute telephone review each week with programme adjustment as required.  £55 per month.

 

C – As B plus 1 hour of face to face coaching per block.  The focus of the sessions would be agreed as required.  £75 per month.

INDIVIDUAL PROGRAMMES

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Email: doug@fastfish.co.uk

Tel: 07770 379 333

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